Experience Change

“The process of living is like taking a very long road trip. The destination may be important, but the journey experienced day to day and week to week is what is invaluable.”

― Steven C. Hayes, Acceptance and Commitment Therapy: The Process and Practice of Mindful Change

Welcome

I'm Dr. Jonathan Villicana, a Licensed Clinical Psychologist practicing in the beautiful state of California. Thank you for taking the time to consider reaching out. It’s possible that you’re on a journey to seek support or make positive changes in your life, and I’m here to help.

About Me:

Starting therapy and finding the right therapist can be challenging. Allow me to introduce myself so you can determine if I’m the right fit for your journey. I am a first-generation Latino of Mexican descent, who provides psychotherapy for individuals aged 18 and older, including elderly adults.One of my passions is working with LGBTQ+ individuals. I understand how difficult it can be, especially in the current climate, to find a space where you feel truly seen and heard. Throughout my career, I’ve had the privilege of working with a many individuals facing unique concerns, including anxiety, depression, trauma, grief, health changes, relationship issues, life transitions, and other challenges. Witnessing people grow into their own strength is one of the most rewarding parts of my work.

My Philosophy:

Having worked in various settings—community mental health centers, medical offices, hospitals, and other treatment settings—I firmly believe that every human being has an inner strength and an innate drive for personal growth and healing. My mission is to help you reconnect with that inner strength so you can overcome obstacles, expand your emotional freedom, and actively participate in a life that holds deep meaning for you.

My Therapeutic Approaches:

I draw from a spectrum of evidence-based psychotherapy frameworks to tailor my approach to your specific needs. While I frequently use Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) due to their proven effectiveness, the approach we take will be guided by your unique situation and preferences.